In 90 days, reclaim your edge; become the strongest, leanest, most disciplined man you know, guaranteed
You’ve tried random programs and quick fixes. None of it lasted because you were missing a plan, a mission, and accountability. Structure and discipline are what turn effort into a transformation.
Join 100+ clients who’ve built muscle, melted fat, and rebuilt their confidence with this system.
In 90 days, reclaim your edge; become the strongest, leanest, most disciplined man you know, guaranteed
You’ve tried random programs, YouTube workouts, and “clean eating.” None of it stuck. Why? Because workouts don’t create transformations — accountability does.
Join 100+ clients who’ve built muscle, melted fat, and rebuilt their confidence with this system.
I’ll Give You the Body, Confidence, and Discipline You’ve Been Chasing for Years.
When I was fighting professionally, I learned something most people never do: training alone doesn’t win fights — accountability does. You don’t skip a session when your coach’s watching. You don’t quit when your corner’s yelling for you to dig deeper. That pressure builds results.
That’s why I built The Fighter Discipline System — real accountability, just like a fight camp. A plan built for your body, a nutrition strategy that fuels performance, and relentless coaching that keeps you locked in when motivation fades.
It’s not another “program.” It’s the structure, pressure, and discipline that actually make you change
This isn’t another cookie-cutter fitness plan. It’s a complete transformation system designed for people who want structure, accountability, and results that actually last.
who is my coaching program for?
Running on Empty
You smash the snooze button and still wake up exhausted; eight hours feel like three, and you’re sick of running on fumes.
Who Is That Guy?
Your reflection shows a softer, tired stranger; the strong, confident man you used to be has vanished, and that’s not okay with you.
Fire Gone Cold
The passion that drove you in the gym, the bedroom and at work has fizzled; you’re just going through the motions, and it’s killing you inside.
Gut Growing, Pride Shrinking
Your energy dips and your belly grows; every notch on your belt erodes your confidence and gnaws at your pride.
Once Alpha, Now Invisible
You used to turn heads and command respect; now you feel invisible, and it eats away at you because you know you were made for more.
Busy but Aimless
You hide behind ‘I’m busy’ to avoid admitting you’re coasting without a mission; everyone sees you as present but nobody sees you as the leader you once were.
No Guesswork, No Excuses, Everything You Need, Inside One App.
Complete Workout Library
Workouts designed for your body and goals. Stretching and mobility programs to move better, hurt less, and recover faster. Ab and sculpting programs to target stubborn fat and rebuild definition. Progress tracking lets you log weights, reps, and sets directly in‑app so every session is measurable. You’ll see exactly how your body changes week by week, no more guessing if it’s working.
Smart Nutrition System
Meal plans automatically built around your calorie and macro goals. Choose diet preferences like high carb, low carb, keto, high protein, or balanced. Live adjustments let you change your plan anytime to match progress, preferences, or lifestyle. Goal‑driven tracking updates your nutrition targets based on results, no spreadsheets, no confusion.
Real-Time Accountability
In-app chat with Rico lets you message directly, send progress photos, ask questions, and get instant feedback. Video and photo uploads let you send form videos for corrections, body check-ins, or milestone updates. Voice notes and coaching feedback give you personalised guidance, like having Rico in your corner. Progress photo tracking inside the app lets you watch your transformation unfold. Weekly Group check-ins ensure Rico reviews your workouts, meals, and habits and adjusts where needed.
WORKOUT PROGRAMS + GROUP COACHING
My programs are simple: no fluff, no guesswork, just structure that gets results. You’ll train through my app, where every workout, meal guide, and progress tracker is laid out for you.
Each week, we connect live for group coaching—covering mindset, recovery, and the habits that actually keep you consistent. This is where accountability kicks in.
You don’t need more information—you need direction, structure, and someone in your corner making sure you follow through. That’s what I do.
PRIVATE 1 on 1 COACHING
I’ve been doing this for over a decade, working with fighters, athletes, executives, and everyday people who want to take back control of their health. My coaching isn’t just about workouts—it’s about discipline, mindset, and consistency. Everything I build is customized to your goals, with weekly one-on-one sessions to keep you accountable and progressing. The body follows the mind—lock that in, and the results follow.
choose your plan
You Don’t Need Another Workout. You Need a System That Works.
STRUGGLING ALONE:
Wasting time guessing what to do.
No structure, no direction.
Starting strong, then losing motivation.
Training hard, seeing no change.
Feeling stuck and frustrated....
WINNING TOGETHER:
Shredding fat and building real muscle.
Following a plan built for you.
Getting weekly accountability and support.
Seeing results that actually stick.
Feeling strong, focused, and confident.
GIVE ME your commitment AND i’LL GIVE YOU THE STRONGEST, FITTEST VERSION OF YOURSELF
The truth is, if you could have done this alone, you already would have. The workouts and nutrition plans are not the problem—it’s the lack of accountability, the lack of someone in your corner making sure you show up, push harder, and refuse to quit.
That’s where Rico comes in. For 90 days, you’ll train under his direct guidance—boxing cardio, strength sessions, custom nutrition, and mindset coaching—all designed to strip fat, build muscle, and harden discipline.
This isn’t theory. It’s a proven system built from Rico’s career as a professional fighter, model, and coach to high-performers who demand results.
choose your plan
want more apply for my 1:1 coaching program…
If you could have done it alone, you already would have. The truth is, information isn’t the problem—accountability is.
In the next 90 days, Rico Bozant will personally coach you through a transformation that fuses fighter conditioning, model-level aesthetics, and elite discipline.
No gimmicks. No cookie-cutter plans. Just proven strategies and relentless coaching to get you results you’ve never been able to hit on your own.
NOT SURE? HERE IS A
GUARANTEE
In fact I’m so confident in this system that I’m putting my name on it with a 100% transformation guarantee. If you show up, follow the plan, and still don’t see measurable progress in your strength, energy or body composition after 90 days, I’ll personally refund every dollar you paid.
Here’s what that means: you complete the workouts and track your sessions daily in the app; you follow your customised nutrition plan and check in each week; you stay accountable through coaching calls and progress updates. When you do your part I guarantee results, plain and simple. If you’ve done the work and haven’t seen visible or measurable change, I’ll refund your full investment, no questions asked. That’s how strongly I believe in this system. This isn’t a gamble; it’s a proven, structured transformation plan backed by real accountability and results. All you have to do is commit, track and show up. This is my commitment to your success and my confidence in the proven power of the 90 day transformation program.
It’s as straightforward as that; your satisfaction is our priority.
cONSULT FITNESS | RICO BOZANT
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